Precision practices for the modern body.
Grounded in lineage. Built for New York.
Each modality is a standalone discipline rooted in classical lineage, and a layer in an integrated system. The combination is Electric Sutra's signature offering.
The architecture of breath. Jivamukti-lineage techniques: Nadi Shodhana, Kapalabhati, Bhramari are taught with anatomical precision for measurable results in energy, focus, and nervous system regulation.
View schedule →375-hour Jivamukti-certified practice. Asana as structure, not performance. Every class is designed around somatic intelligence; knowing why you're moving, not just that you're moving.
View schedule →Stillness practiced as a skill. Guided mindfulness, mantra or visual meditation sessions. No mystification, just the neuroscience and discipline of sitting still.
View schedule →Reiki Master-level energy work in private sessions. A complement to any physical practice or a standalone session for recovery, clarity, or transitions.
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The nervous system doesn't care about vibes.
It responds to practice.
Electric Sutra is built on the premise that the body is trainable; not just the muscles, but the breath, the attention and the energetic field. These are skills. They can be developed with rigor, precision, and lineage-rooted technique. No woo. No shortcuts. Just practice.